International Men’s Day – seek help with mental health
Ahead of International Men’s Day on Sunday 19 November the Public Health Agency (PHA) is encouraging men with feelings of anxiety or distress, or who may be in crisis, to start the conversation about their thoughts and feelings. The theme for International Men’s Day 2023 is ‘zero male suicide’. Fiona Teague, Regional Lead for Mental Health and Emotional Wellbeing at the PHA said: “ Suicide is preventable, it is not inevitable, people of all ages and walks of life can experience suicidal thoughts. It is so important that if men are struggling with their feelings that they can talk to someone