Put wheels in motion for better health this Bike Week
This Bike Week (5-11 June) the Public Health Agency (PHA) is encouraging everyone to get cycling and start to feel the benefits of getting more active by simply fitting it in to their daily routine. For many people cycling is something they might not have done in a while and Bike Week is the ideal time to get back in the saddle. Gerard Walls, Senior Health and Social Wellbeing Officer at the PHA, said: “Cycling is growing in popularity because not only is it a fun and easy method of transport but it’s also a great way to get moving more and will help to improve your physical and mental health