Looking after mental health important this time of year
As Christmas approaches, the Public Health Agency (PHA) is encouraging people to look after their mental health and that of their family and friends during the holiday season. Fiona Teague, Head of Health and Social Wellbeing Improvement at the PHA, said: “Many of us will be looking forward to this festive period, but f or some this can be a difficult time perhaps because of stress, bereavement, or feelings of isolation or loneliness, and with the added impact of the cost of living crisis, people may be feeling the effect on their mental health and wellbeing. So, it is as important as ever to